

How to Plan a Self-Care Staycation in Australia
Hankering for a healing holiday in Australia’s major cities? Consider taking a self-care vacation!
There is so much to discover in Australia, and in this new era of global health precautions, backyard travel has never been more enticing. If all you are after is a quick break, an Australian city staycation may be the perfect panacea for your pandemic-weary spirit.
Here’s how to plan a self-care staycation in Melbourne, Sydney, or Perth:
1. Rediscover your spark with a Melbourne staycation
2. Find happiness with a Sydney wellness retreat
3. Replenish your mojo with a nature-focused Perth getaway
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How to Plan for a Marvellous Melbourne Staycation


Fancy going on a self-care focused getaway in Melbourne? Read on to find out all about getting around in Victoria’s capital city, while ensuring a safe and restful staycation experience.
Covid-19 Travel Advice: Victoria
Please note that COVIDSafe practices apply across Victoria. In particular, take note of the masking regulations that you need to abide by. To find out if fitted face masks should be worn outdoors as well as indoors, refer to Victoria’s official website, which lists when and where masks should be worn, as well as the lawful exceptions that apply. (For instance, those under 12 need not wear a mask.)
For details on other Covid-19 restrictions and how they may affect you, refer to the COVIDsafe travel guide. If you are not based in Victoria, please read up on Victoria’s interstate travel guidelines before you make travel arrangements.
How to Plan for a Marvellous Melbourne Staycation
Pan Pacific Melbourne


Dreaming of a city-centre jaunt? Pan Pacific Melbourne is where you can soak up the culture of waterfront living by the Yarra River. Look out for accommodation deals where you can save on weekday or Sunday stays, or enjoy up to 20% savings when you book a room or suite in advance.
For some wallet-friendly retail therapy, Pan Pacific Melbourne’s guests will appreciate the proximity to DFO South Wharf, a direct factory outlet. Check for staycation packages that offer a DFO gift card as well as the DFO VIP Passport, which offers fantastic savings on exclusive retail items.
If your local getaway is a family affair, Pan Pacific Melbourne provides babysitting services, so you and your partner can sneak out for some couple time. Have a loved one with special needs? Pan Pacific Melbourne is wheelchair friendly, and you can read about the hotel’s other facilities here.
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During your self-care staycation, you can choose to hibernate indoors for maximum relaxation, or head out for any of these nearby Melbourne experiences:
Take a tour of the Polly Woodside tall ship and museum (1-minute walk from Pan Pacific Melbourne)
Bargain hunt at DFO South Wharf (2-minute walk from Pan Pacific Melbourne)
Get to know South Melbourne Market with a guided tour (5-minute drive from Pan Pacific Melbourne)
Watch the sunset from the Eureka Skydeck (6-minute drive from Pan Pacific Melbourne)
Chill out with penguins at the SEA LIFE Melbourne Aquarium (8-minute drive from Pan Pacific Melbourne)
PARKROYAL Melbourne Airport


For a refreshing experience away from the heart of the city, book a spa suite at PARKROYAL Melbourne Airport, where you can clear your head with an uninterrupted view of Melbourne Airport and its runways. Or let your cares drift away as you luxuriate in a spa bath with a good book in hand, and your favourite mellow tunes playing in the background.
Hoping to get your money’s worth? Look for accommodation deals that save you up to 20% off the hotel’s Best Available Rate—and you can save even more when you book a stay on a weekday or a Sunday!
When you are ready to face the world again, drop in at URBNSURF (7-minute drive from PARKROYAL Melbourne Airport) for a workout on the waves, and an endorphin boost. Novices are welcome too—simply sign up for a lesson to get started.
Staycation guests at PARKROYAL Melbourne Airport can also visit these nearby attractions:
Living Legends: Home of Rest for Champion Horses (7-minute drive from PARKROYAL Melbourne Airport)
Woodlands Historic Park (8-minute drive from PARKROYAL Melbourne Airport)
Goona Warra Vineyard (14-minute drive from PARKROYAL Melbourne Airport)
PARKROYAL Monash Melbourne


If you live, work, or study around Monash—home to the world famous Monash University, hospitals, and research facilities—you can take a breather by checking into PARKROYAL Monash Melbourne.
The hotel’s staycation deals include a movie staycation package with movie vouchers and a complimentary breakfast for an overnight stay. You can also treat yourself to a “champagne celebration,” where you can indulge in a bottle of chilled champagne and chocolate-dipped strawberries upon arrival.
To focus solely on restoring wellness, spend time at the adjoining M-City heated swimming pool surrounded by landscaped gardens, a 24-hour fitness centre, and a well-equipped Pilates studio. M-City also offers access to over 60 dining establishments, specialty stores, a cinema, and a supermarket.
Keen to explore the Monash neighbourhood during your staycation? Here are some nearby attractions to visit:
Zone Bowling Clayton (4-minute walk from PARKROYAL Monash Melbourne)
Monash Gallery of Art (11-minute drive from PARKROYAL Monash Melbourne)
Glen Waverley Golf Course (13-minute drive from PARKROYAL Monash Melbourne)
Jells Park (14-minute drive from PARKROYAL Monash Melbourne)
The Best Ideas for a Self-Care Sydney Staycation


Here’s how to enjoy a restorative break in New South Wales’s capital city, with health precautions in place.
Covid-19 Travel Advice: New South Wales
To get the latest updates on Covid-19 stay-at-home rules, consult the NSW government’s Covid-19 rules page. Within New South Wales, wearing a face mask is mandatory in some settings—you should check the face mask rules page for the prevailing regulations. For interstate travellers, do refer to the official guidelines before entering New South Wales.
Where to Book your Sydney Self-Care Staycation
PARKROYAL Darling Harbour, Sydney


Retreat into the haven of PARKROYAL Darling Harbour, Sydney, which has been recognised by the NSW government as a COVID Safe business. Located in the pristine Darling Harbour area, this hotel is the perfect home-away-from-home during your self-care retreat.
Enjoy flexible check-out times and a complimentary breakfast, twilight drinks, and canapés when you book a PARKROYAL Club room or suite. These soothing spaces also offer splendid views of Darling Harbour and the Sydney skyline, putting you in the right frame of mind to relax and unwind.
When you feel sufficiently rested, stroll down to the picturesque Cockle Bay and enjoy a coffee at one of its quaint cafés. You can also spend quiet time in the galleries and museums at The Rocks, which you likely haven’t visited in a while. For a spot of feelgood shopping, pop over to the nearby Queen Victoria Building (QVB) or Pitt Street Mall to browse the upmarket specialty stores.
Here are more Sydney staycation activities to consider:
Book a private dining experience at SEA LIFE Sydney (3-minute drive from PARKROYAL Darling Harbour, Sydney)
Join a guided walk at the Royal Botanic Garden Sydney (8-minute drive from PARKROYAL Darling Harbour, Sydney)
Take a “coffee tour” at the Art Gallery of New South Wales (8-minute drive from PARKROYAL Darling Harbour, Sydney)
Take a foodie tour at the Sydney Opera House (11-minute drive from PARKROYAL Darling Harbour, Sydney)
PARKROYAL Parramatta


For a different perspective of Sydney city life, get to know Sydney’s second CBD with a staycation at PARKROYAL Parramatta. This is a chance to immerse yourself in a multicultural district with a rich indigenous history, complete with beautiful green spaces that are within easy reach. What’s more, PARKROYAL Parramatta is a COVID Safe business, so you can rest assured that the well-being of guests is a top priority.
Be sure to book the Superior Corner Room for views overlooking Parramatta and Western Sydney, and enjoy savings when you secure a room in advance, or book a weekday or Sunday stay.
Just a three-minute walk from PARKROYAL Parramatta is Church Street, the undisputed ‘eat street’ of Parramatta. For a pre- or post-meal stroll, make your way to the northern bank of the Parramatta River, beginning in front of the Parramatta Heritage and Visitor Information Centre at 346A Church Street. This is where footpath murals paint a picture of indigenous life in the area, giving you a fascinating peek into the region’s unique history.
Other nearby Parramatta attractions include:
Riverside Theatre Parramatta (6-minute walk from PARKROYAL Parramatta)
Parramatta Park (5-minute drive from PARKROYAL Parramatta)
Elizabeth Farm, a historical estate and museum (6-minute drive from PARKROYAL Parramatta)
Lake Parramatta (9-minute drive from PARKROYAL Parramatta)
Raging Waters Sydney, a family water park (17-minute drive from PARKROYAL Parramatta)
How to Plan a Pristine Perth Staycation
Solve Gruesome Murders in Chinatown


You can’t get more vacation-friendly than Perth, with its sunswept beaches, happy quokkas, and unflappable locals. Find out how you can travel well and stay safe in the capital city of Western Australia.
Covid-19 Travel Advice: Western Australia
Before you book a Perth staycation, ensure that you are up to date with the latest Covid-19 announcements in Western Australia. For interstate travellers, find out about travel and quarantine requirements here.
Where to Book Your Perth Self-Care Staycation
Pan Pacific Perth


Hunting for the best hotel for your self-care Perth staycation? Look no further!
At Pan Pacific Perth, dining and entertainment options are all within easy reach. Exciting in-house restaurants include Ten Acre Block, renowned for its expertly curated and out-of-the-box dishes to challenge your perception of a vegan diet. You can also embark on a foodie adventure at Uma Restaurant, to experience the best of Peruvian cuisine.
If your staycation is part of a celebration, choose a themed package that includes wine and artisan chocolates, or champagne and a cheese plate. To complete the experience, pick a room with a serene river view, which will do wonders for your spirit.
To incorporate more memorable experiences into your staycation itinerary, we recommend the following activities:
Relax on a scenic Swan River cruise (3-minute drive from Pan Pacific Perth)
Go on a night tour at Elizabeth Quay (4-minute drive from Pan Pacific Perth)
Take a forest therapy walk in Kings Park (7-minute drive from Pan Pacific Perth)
Discover the best food and wine in Swan Valley (32-minute drive from Pan Pacific Perth)
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