Fitness Program Singapore | PARKROYAL COLLECTION Pickering

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    Enjoy Exclusive Perks!

    Bookings made via our website are entitled to complimentary minibar. 

    Enjoy a complimentary one-tier room upgrade* when you make a booking for stays by 31 December 2025.

    *Upgrade capped at Signature Executive Room 

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    Home Offers Stay Fit Weekend
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    Spa

    Stay Fit Weekend

    9:00am to 10:00am, unless otherwise stated

    Outdoor Terrace (Level Five)

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    Happening every Saturday, take a short break from the hustle and bustle with the best fitness program in Singapore and join a session to reconnect with your mind, body and soul. Whether it's something familiar, or an activity entirely new to you, join us for a guided session and let us help you find your balance.

     

    Explore Our Programmes

    Mat Pilates

    Enhance strength, flexibility, and posture through mat-based exercises. Elevate body awareness for improved overall wellness in this transformative class.

    Hatha Yoga

    Immerse yourself in a slower-paced practice, focusing on breath, meditation, and varied poses. Alleviate stress and condition the body in this mindful exploration.

    Vinyasa Yoga

    Elevate your practice with a focus on breath and meditation. Move through varied poses, conditioning the body and relieving stress with a faster-paced flow for improved harmony.

    Movement Meditation

    Guide your body and mind to openness. Tune in, take command, and explore different tension states, unlocking the potential for holistic well-being

    Flow & Release

    Minimise tension in the body by exploring seven states of tension. Seamlessly transfer energy throughout your body, promoting a harmonious and fluid experience.

    Power Abs

    Feel the burn with this core-targeted blast. Designed to work all core muscles, this class promises an exhilarating experience and lasting results.

    HIIT

    Maximise effort with intervals of high-intensity exercises and active recovery. This total body workout enables you to hit your training targets efficiently for a powerful fitness journey.

    Programme Schedule


    December 2024

    7 December — Mat Pilates
    14 December — Power Abs
    21 December — Vinyasa Yoga
    28 December — Movement Meditation

    January 2025

    4 January — Mat Pilates
    11 January — Vinyasa Yoga
    18 January — HIIT
    25 January — Power Abs

    February 2025

    1 February — Flow & Release
    8 February — Hatha Yoga
    15 February — Movement Meditation
    22 February — Mat Pilates

    March 2025

    1 March — Vinyasa Yoga
    8 March — HIIT
    15 March — Power Abs
    22 March — Flow & Release
    29 March — Hatha Yoga

    April 2025

    5 April — Movement Meditation
    12 April — Power Abs
    19 April — Mat Pilates
    26 April — Vinyasa Yoga

    May 2025

    3 May — HIIT
    10 May — Movement Meditation
    17 May — Flow & Release
    24 May — Hatha Yoga
    31 May — Mat Pilates

    June 2025

    7 June — Vinyasa Yoga
    14 June — HIIT
    21 June — Power Abs
    28 June — Flow & Release

    July 2025

    5 July — Hatha Yoga
    12 July — Movement Meditation
    19 July — Mat Pilates
    26 July — Vinyasa Yoga

    August 2025

    2 August — HIIT
    9 August — Power Abs
    16 August — Flow & Release
    23 August — Hatha Yoga
    30 August — Movement Meditation

    September 2025

    6 September — Mat Pilates
    13 September — Vinyasa Yoga
    20 September — HIIT
    27 September — Power Abs

    October 2025

    4 October — Flow & Release
    11 October — Hatha Yoga
    18 October — Movement Meditation
    25 October — Mat Pilates

    November 2025

    1 November — Vinyasa Yoga
    8 November — HIIT
    15 November — Power Abs
    22 November — Flow & Release
    29 November — Hatha Yoga

    December 2025

    6 December — Movement Meditation
    13 December — Mat Pilates
    20 December — Vinyasa Yoga
    27 December — HIIT

    *Classes commence at 9:00am and last for 60 minutes, unless otherwise stated. Registration begins 15 minutes before the class commences

     

    Clear Your Mind and Unwind

    Towels are provided. Kindly approach Level One for keycard access to the Wellness Floor. 

    SGD 30 per city guest
    *Complimentary for in-house guest and fitness members. 

    To register for a session or enquire further, please call 6809 8870 or email stgregory.prsps.panpacific@parkroyalcollection.panpacific.com.panpacific

    Buy Passes
    Terms and conditions:
     
    • Comfortable sports attire is recommended for all sessions.
    • Reservations are required. Slots are first-come-first-served, and subject to availability.
    • Vouchers are not redeemable/ exchangeable for cash and can only be utilised at St. Gregory, PARKROYAL COLLECTION Pickering.
    • Vouchers must be fully redeemed in one visit. 2025 vouchers must be utilised within three months of purchase, before 31 December 2025. Any unused balance will be forfeited. 
    • Price stated is inclusive of prevailing government taxes.
    • Not applicable in conjunction with any other discounts and promotions.
    • Voucher is valid for the period stated only. Refunds are strictly not allowed. In the case of bad weather conditions, the event may be cancelled at the discretion of the hotel and the voucher will be extended for future sessions.
    • Voucher code should be presented on arrival. A printed voucher is not required.
    • By participating, you consent to be photographed and videographed for the hotel's marketing purposes.
    • Participants engage in the activities at their own risk. PARKROYAL COLLECTION Pickering is not liable for any injuries or accidents that may occur during the sessions. 
     
     

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    Enjoy complimentary room upgrades*

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