An ensemble of premium bed furnishing that highlights the mattress, mattress topper, duvet and pillows - a masterful set-up that promises a complete and rested night. Guests of Happy Sleepers can choose their perfect headrest from the speciality pillow menu; from Bulkhead Hull to Contour, Micro-Gel and Kneeankle pillows, providing ultimate comfort for all types of sleepers. 

Researchers have found that a warm bath before bedtime promotes and improves sleep. With this in mind, the programme includes a line-up of three complimentary bath soak options featuring aromatherapy products from St. Gregory Spa - Nourishing Milk Bath, Seawater Bath and Dreamy Moments for a calming and luxurious soak. Complete the experience with a glass of bubbly paired with fresh strawberries or choice of wine by the glass.

A range of handpicked spa treatments are also available at St Gregory Spa, from targeted treatments to full body massage to melt away the tensions of the day.

Meditation and bedtime yoga can assist in priming the mind and body for a peaceful night. Mindfully ease into each of the five yoga poses: Waterfall, Happy Baby, Twisted Root, Butterfly and Child’s Pose as guided in the Happy Sleepers guidebook to alleviate insomnia and improve sleep pattern.

Guests may also choose to end the night with a soothing meditation playlist. The playlist features both male and female narrations as well as music-only tracks, catering to all preferences.